Dental Check Up Near You
Keeping our teeth and surrounding oral cavity clean is crucial to maintaining a healthy smile. Every one of our oral structures works in tandem, allowing us to communicate with others and nourish our bodies by enjoying good food. As a result, we need to be mindful of our hygiene practices.
If you have questions about dental hygiene or hygiene treatments, consider contacting our dentist in Langley. Every member of our staff is at your disposal and will work hard to ensure your smile is beautiful and healthy for as long as you live here.
What is Dental Hygiene?
Oral hygiene is defined as the practice of looking after your oral health to prevent cavities and other serious dental issues from manifesting and causing damage to your smile; examples include cavities, infections, bad breath, and gum disease.
This particular aspect of oral healthcare encompasses a variety of practices that patients can adopt into their regular routines:
- Brushing and Flossing: Patients should clean their teeth at least twice a day. Brushing and flossing removes debris and other particles that can lead to decay if left to amalgamate. It’s recommended that you clean your teeth in the morning and before bed; however, ideally, you should brush after each meal.
- Eating Well: Consuming fruits, vegetables, and dairy products will keep your teeth healthy and bright. The calcium in milk and cheese keeps your bones strong.
- Drinking Water: Your body needs water to stay hydrated; it also helps wash bacteria from your mouth.
- Avoid Tobacco: Products like cigars, cigarettes, and pipes that contain tobacco are notorious for causing gum disease and, in more extreme cases, oral cancer.
Using fluoride mouthwash, wearing a mouth guard, and not using your teeth as tools are a few other simple yet effective things you can do to keep your smile in good condition for many years.
Dental Cleanings
Attending a dental checkup and cleaning is another notable part of experiencing optimal dental hygiene in Langley. Patients experiencing more complex dental problems like gingivitis (the beginning stage of gum disease) or missing teeth may need to attend appointments with our dental hygienists more frequently. However, the general rule is to have a dental exam biannually.
Regular dental cleanings can be completed in 60 to 90 minutes and involve the following:
- Scaling and Root Planing: A scaler is an instrument used to remove plaque and tartar from your smile and along your gums.
- Brushing: Once all the debris is removed, your smile is brushed with a special toothpaste; its gritty texture helps eliminate stains.
- Flossing: Next, your teeth are thoroughly flossed to ensure no unhealthy particles are lingering in those hard-to-reach places, especially near your molars and around your gum line.
- Fluoride: Fluoride is spread across your smile as a varnish, gel, or foam. This mineral exists naturally and is excellent at protecting your teeth from cavities. Fluoride treatments will sit on your teeth for a minute before being wiped off after your deep cleanings.
If you’re searching for a dental cleaning near me or a dental check up near me, look no further than Walnut Grove Smiles for all your dental hygiene needs.
Stop by Walnut Grove Smiles Today
Our skilled and passionate staff at Walnut Grove Smiles look forward to your dental appointment! We can provide whatever treatment plans you need to keep your teeth and gums looking beautiful.
Contact us by calling or emailing, and we’ll help you select a day and time for treatment. Our dentist near you is excited to meet with you!